Mood Change Medicine
Herbal Supplements
Risks Associated with Purity & Potency of Melatonin Supplements
Some studies have found lot-to-lot variability of 465%, with some supplements containing five to six times more melatonin than that listed on the label. Some supplements contained no melatonin and others were contaminated with the dangerous melatonin precursor, serotonin. Rarely, melatonin in supplements comes from the brains of animals. Continue reading
Melatonin: Some Drug interactions & Precautions
Here’s a list of some of the drugs and supplements with which melatonin may interact. It is not an exhaustive list. There are also precautions including not taking melatonin before driving. Continue reading
Supplements vs. Pharmaceuticals for Anxiety & Depression: The Pros & Cons
Just like drugs, some supplements can be beneficial and carry very little risk. Others may not carry much risk, but may not be that beneficial. And then there’s everything in between. The conclusion of this article contains links to articles on popular supplements for anxiety and depression. Continue reading
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