Mood Change Medicine
Wellness
Are Tryptophan Supplements Effective for Insomnia?
Given that dietary tryptophan play such a pivotal role in sleep, it might make sense that taking tryptophan supplements should improve sleep. But it’s just not as simple as popping a pill. Continue reading
Tryptophan and Its Alternatives for Depression, Anxiety & Sleep
Tryptophan plays a pivotal role in the gut-brain axis, a two-way biochemical conversation between our brains and bellies that helps determine the production of melatonin and serotonin, key brain chemicals that affect sleep and mood. Optimizing the biology of mood and sleep includes optimizing factors that impact tryptophan nutrition. Continue reading
Bewildering Array of CBD Products
Different formulations taken at different doses can have very different effects in the body. Full-spectrum CBD products contain all the naturally-occurring compounds found in the cannabis plant, including THC. “Broad spectrum” or “wide spectrum” CBD products may also contain these components but without the THC. Continue reading
CBD: Is there a sweet spot for dosing?
Researchers found a sweet spot for dosing—higher or lower doses aren’t as effective as those in the middle of the dosage range. But this may not hold true for full-spectrum products that contain both CBD, THC and other constituents in the cannabis plant. Continue reading
Is CBD Addictive?
Because CBD was not found be mind-altering or to present potential for abuse or dependence, a World Health Organization Committee on Drug Dependence recommended that CBD be removed from international drug control. Continue reading
CBD: Precautions & Drug Interactions
Pure CBD appears to have a better safety profile than that of THC-CBD mixtures with high THC content. CBD may interact with numerous medications including enhancing their sedating effects. In animals, high doses of CBD have caused negative effects on developing fetuses, including on the reproductive organs of male children. Continue reading
Cannabinoid Side Effects & Drug Interactions
Expert panel asserts serious side effects of cannabinoids are rare but can include: acute coronary syndrome, arrhythmias, myocarditis, blood pressure changes, hallucinations, pancreatitis, panic, psychosis, seizures, and cannabinoid hyperemesis syndrome (CHS) leading to uncontrollable vomiting. There’s limited information on side effects of pure THC. Continue reading
Precautions & Adverse Effects of Cannabinoids
THC-containing products carry a risk of dependence and unpleasant withdrawal effects. Cessation of cannabis may precipitate cannabis withdrawal syndrome in up to 47% of regular users. Cannabis can impair reaction time, motor coordination, declarative memory, and visual perceptions, and can also produce panic reactions and other emotional disturbances. Continue reading
How Safe are Inhaled Cannabinoids?
A new lung disease linked to vaping was discovered in 2019. The Centers for Disease Control and Prevention (CDC) named the disease: “E-cigarette, or Vaping, Product use Associated Lung Injury (EVALI)”. It is not safe to smoke or vape marijuana or CBD. Continue reading
Retail Cannabinoids: What’s in These Products?
Over-the-counter products might not contain what is listed on the label. CBD products may also contain THC in amounts higher than listed on the label. Cannabinoid products might also contain contaminants such as pesticides, heavy metals, or fungi. Some companies provide consumers with independent analysis of what’s in their products. Continue reading
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